这个句型的意思是"忍不住,情不自禁,不可避免地",要注意的是"help"后面要跟名词或动名词。 1. I can't help laughing every time I think of that. 每次一想起那件事,我就会忍不住笑起来。 2. I couldn't help noticing your ring, it's beautiful. 我没法不注意到您的戒指,太漂亮了! 3. I can't help remembering how beautiful she looked. 我无法忘记她有多漂亮。 A: So how long have you known Mary? 那你认识玛丽多久了? B: Only four days. 只四天。 A: Only four days! That's so short, and you seem so crazy about her. 只四天!这么短时间你就对她如此痴迷。 B: I know. I can't help thinking about her. She's always on my mind. 我知道。我无法不想她,她总在我脑海里。