Loose lips sink ships. 嘴巴不牢, 连大船也沉掉. I'm ashamed of what I've done. 我对自己所做的事, 感到很惭愧.
I can't face myself 我愧对自己. I gave you a rough time.我害你受苦了.
I've let you down again. 我又教你失望了. I've been the cause of his fall. 我是造成他失败的主因. I've been so rough on you. 我一向对你太粗暴了.
I mistreated her. 我虐待了她. I don't deserve your friendship. 我不够资格当你的朋友.