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第 224 课:停止吸烟-5

It appears in the American journal of preventive medicine. 它发表于美国预防医学杂志。

And another study has linked each hour of watching television daily to an eighteen percent increase risk of death from heart disease. 另一项研究将每天看电视的时间与增加 18% 患心脏病死亡的风险联系在一起。

The study of adults in Australia also found an increased risk of death from other causes. 这一对澳大利亚成人的研究还发现导致死亡上升的其他因素。

The findings are published in circulation: journal of American heart association. 这一发现发表于《循环》 -- 美国心脏协会的杂志。

Lead author David Dunstan at the Baker IDI heart and diabetes institute in Victoria says the body was designed to move. 在维多利亚心脏和糖尿病学会 Baker IDI 的首席作者 David Dunstan 说身体是需要运动的。

He says even if people have a healthy body weight, sitting for long periods of time still has an unhealthy influence on blood sugar and blood facts. 他说即便是体重健康的人,长时间地坐着仍会对血糖和血质产生不健康的影响。