And wear mittens instead of gloves. Gloves may not keep hands as warm because they separate the fingers. 用棒球手套代替一般的手套。一般手套将手指头们分开了,这不利于手部的保暖。
The O stands for overexertion. Avoid activities that will make you sweaty. 字母“ O ”代表剧烈运动。应避免可能让你大汗淋漓的活动。
Wet clothes and cold weather are a bad mix. 潮湿的衣服和寒冷的天气可是一个坏组合哦。
L is for layers. Wearing loose, lightweight clothes, one layer on top of another, is better than a single heavy layer of clothing. 字母“ L ”,表示衣服的层数。穿着宽松、轻便的衣物,一层外面再加一层比起单层厚重的衣服要好。
Also, make sure outerwear is made of water resistant and tightly knit material. 另外,还要确保最外面的大衣是用致密结构的防水材料制成的。