广播电视英语短句 第 82 课：急救措施-2

The treatment for mild hypothermia starts with getting out of the cold, and changing into dry clothes if necessary. 轻度体温过低的治疗首先要远离寒冷，如果需要的话，换上干的衣服。

Drinking warm, non-alcoholic liquids and eating something sugary can stop the shivering. 喝点温暖的非酒精饮料和吃点甜食，可以帮助停止颤抖。

Taking a warm bath or sitting by a fire or doing some exercise can also help the body warm up. 洗个热水澡或者坐在火边，或者做运动都可以帮助身体暖和起来。

These are all common sense treatments. 这些都是一般的常规治疗措施。

But the treatment changes when people enter the moderate or severe stages of hypothermia. 但如果人们进入中度或者重度体温过低，治疗措施就要做出相应的改变了。